Americans aged 18 to 54 who get SNAP benefits and don’t have an exemption must meet the ABAWD work requirement. You will lose your Food Stamps after three months if you don’t meet these requirements.

This will happen three times over the course of three years. Some people have lost money that they need to buy food, but the USDA and the Food and Nutrition Service say there is something you can do.

The USDA says that if you want to get SNAP again, you have to work for 30 days as an ABAWD (Able-Bodied Adult Without Dependents). You might also get out of this ABAWD work requirement if you don’t meet it. However?

7 ways to become excused from the SNAP ABAWD work requirement

Some people don’t have to pay, like if they are younger than 24 and were or are in foster care when they were 18. A waiver is also available to people who are homeless.

Vets also don’t have to meet the ABAWD work requirement. If you are pregnant or have a child under 18 living with you, you can also get around this rule.

Of course, you don’t have to go if you have a disability. It doesn’t matter if you have a real or imagined disability. It doesn’t matter which one you choose as long as your condition lets them.

Is there any other way to get SNAP benefits back?

If you lost SNAP benefits because you didn’t work enough as an ABAWD, you can also wait the time limit. Three years are all you have. So now all you have to do is wait until your three years are up.

You will be able to get SNAP benefits for three months again after three years. You could also find ways to keep getting them before you lose them.

You might be able to do something like volunteer work or join an eligible work program. There is no difference between work you do for free and work for money, goods, or services.

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