As fall comes to an end, most Americans get ready to turn their clocks back one hour from daylight saving time (DST) to regular time. The time change is still set for the first Sunday in November 2024 by the U.S. government.

A number of states have pushed for getting rid of the seasonal time change, but the federal government has not yet agreed to a permanent change. Find out what’s new with this yearly event and what it means for people who live there.

Key Points on the Seasonal Clock Change

When the clocks change on November 3, 2024, at 2:00 a.m., most Americans will “fall back” one hour, going back to standard time. Here is a quick list of what this means for different areas:

Background on Daylight Saving Time in the U.S.

DST was first put in place to make the most of the daylight in the evenings during the warmer months, which saved money on energy costs and made people safer.

But a lot of people say that the twice-yearly time change makes it harder to sleep and may even cause more car accidents during the weeks when people are getting used to the new clock.

In the past few years, many states have pushed for a permanent change to either DST or standard time. For example, Florida, Washington, and California passed laws to stay on DST all year.

But federal approval is still needed because the law only lets states completely opt out of DST (like Hawaii and Arizona), not stay on DST all the time.

The U.S. government has confirmed that the change from summer to winter time in 2024 will still happen. This means that Americans will “fall back” an hour in November.

Many states are still pushing for a permanent change, but most areas are still required by federal law to make the seasonal switch. For now, Americans will keep changing their clocks in November. However, things could change soon because there is still a lot of support for DST all year.

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